the all in a row blog

Photo via Elle

Gabrielle Bernstein is a energy and wellness guru. Inspired by A Course In Miracles, Gaby has created a movement to seek within to find true happiness. Through slowing down and knowing ourselves, we are able to be present and be our best versions. She believes meditation leads us to this connection. Meditation often sounds like a daunting task but it doesn’t need to be. Gaby simplifies the process by leading you step by step. In honor of Stress Awareness Month, I challenge you to give one of her guided mediations a shot!

http://gabbyb.tv/meditate